Online Meditation Class
Achieve profound inner peace without spending years in solitude.
Learn to Harness Meditation Energy to heal and Transform your life.
Does this sound like you?
❎ Struggling with stress and lack of inner peace?
❎ Feeling uncertain about how to meditate effectively?
❎ Finding your meditation practice unfulfilling or superficial?
❎ Unsure how to deepen your practice for lasting benefits?
❎ Experiencing mental clutter or distractions during meditation?
❎ Feeling disconnected from your true self or purpose?
❎ Struggling to maintain a consistent meditation routine?
❎ Unable to break free from negative thought patterns or habits?
❎ Want to feel more grounded, centered, and calm in your daily life?
❎ Looking for deeper spiritual growth and self-awareness?
❎ Wanting to tap into your inner strength and intuition but unsure how?
❎ Looking to overcome emotional blocks or resistance to change?
💎Master effective meditation practices.
💎Implement techniques that truly work.
💎Access guided meditations with downloadable audio.
💎Learn advanced techniques for deeper transformation.
Our class helps you:
🔷Our class includes vital tools and techniques to elevate your practice.
🔷Key Meditation Techniques: Perfect for beginners.
🔷Breath Work Basics: Enhance energy flow through breath.
🔷Chakras and Energy Healing: Unlock your healing potential.
🔷Mantra Meditation: Enhance focus and intention.
🔷Energy Flow Movements: Poses and movements for vitality.
🔷Focus and Intention: Harness your mind for powerful results.
Everything you will learn:


Matthew Van Roeyen
Yvonne Kasko helped me find ways to still my mind under stressful situations. I've used her meditation sessions under multiple circumstances where I've needed to find ways to clear my mind. My goal was to design strategies around multiple obstacles that came up in life. As a meditation trainer,, Yvonne helped me figure out the next steps in advancing meditation so that I could reach a state of being that I had never been to before. The exercises Yvonne suggested helped me to reach incredible experiences, and helped me to condense all of the obstacles I was facing so that I could plan my next steps accordingly. I greatly appreciate her help, and I look forward to our next meditation session."

Alec Amicucci
I have been working with Yvonne Kasko as my mentor for nearly a decade to hone my leadership, self-awareness, and management skills. Her skillset is particularly attuned to fostering the skills required for strategic leadership and professional adaptability.
Yvonne has helped me develop a leadership style where I have the ability to influence others to embrace a unified vision for the team’s success. Without Yvonne’s mentorship and guidance I would not have the necessary skills that give me the capability to prioritize the best strategies for long-term sustainability in an industry known for short-term careers. Understanding the various ways to demonstrate strategic leadership has helped me perform effectively as the leading Director of Sales across three Fortune 500 Multi-Billion Dollar Corporations.
I was very young and hesitant to accept Yvonne’s offer but after witnessing her ability to positively persuade people and hone their strengths I was convinced to proceed with her mentorship. Her mentorship process directly aims to foster the professional and personal growth of the mentee. The most impressive trait Yvonne’s services provide is her ability to bridge the gap between academic learning and real-world skills.
Her mentorship accelerates personal development and she is always available to provide valuable insights from her own personal experiences, which are often not readily available from others in my experience.

Loy Chandler
Words fail me in my attempt to thank you for the wonderful enlightenment that I received from my visit with you!My way is clearer in my search for a deeper understanding and the tools I received empower me in my quest for a greater connection with the Spirit.
My experience was profound and for this I am forever great full.
Sincerely
Loy
Our Key Components
Explore the key components of our class and uncover the transformative practices and techniques designed to guide your growth and healing journey.

Essential Meditation Techniquies
Discover the essential meditation techniques for great clarity
Master Powerful Meditation Practice To Achieve Peace.
Breath Work Basic
Learn techniques to enhance your energy flow using breathwork.


Understanding chakras
Unlock the secrets of the energy center (chakras) to maximize healing potential.
Diverse Meditation Techniques
Apply mantra meditation to enhance focus and intention.


Mastering Energy Flow
Movement.
Discover my favorite movements and practices to enhance energy flow and bust through barriers.
Explore Focus Intention
Understand how Mind focus affects your meditation and outcome.

Here's what you get:
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Live guided meditation sessions every Tuesday and Saturday at 9:00 AM to support your practice.
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Exclusive downloads of meditation resources and guides.
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Gain access to private learning. Ask anything that’s on your mind.
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Complimentary access to future updates and training while in this class.
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Gain deeper clarity and feel energized after every session.
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Experience empowerment that supports mental focus and enhances daily performance.
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Set you up for success in the week ahead—all with the consistency you need to thrive.
Today Just
$997
One Time Every 6 Months
Unlock Strength and Navigate Through Challenges.

Become A Master Of Energy.
Transform your life and energy with our step-by-step meditation practices, designed to enhance focus, clarity, and mental control through the natural ebb and flow of energy.
Yvonne Kasko specializes in
Mental Health | Meditation Teacher | Yoga Philosophy
Yvonne Kasko is an Intuitive Conscious Healer, Emotional Intelligence Leader, and Meditation Master. Certified to teach meditation and backed by over 17 years of experience in meditation and energy healing, she is renowned for helping others heal and unlock their inner strength. Many of her clients have successfully transitioned into business owners and entrepreneurs, established thriving careers, and even saved their marriages through her guidance and teachings.
Recognizing that many seekers face challenges with mental health and emotional balance, Yvonne identified the need for a class that teaches both meditation and energy work. Through this class, students have transformed their lives, achieving inner peace, personal growth, and greater emotional resilience. Her work is praised for its practical approach, comprehensive content, and the ability to create lasting, meaningful change.

Choose your pricing plan
Tailored Practices for All Levels: Beginner, Intermediate, and Advanced Techniques for Holistic Mental Health Support.
- Best Value
Empowered Membership Call
997$Every 6 months+$12.50 Admin fee📞 Live Group Calls Twice a Week 💎 Self-Awareness Coaching 💎Energy Awakening Practices Schedule: Tuesdays & Saturdays at 9:00 AM (Via Phone)- Unlock Strengths & Navigate Challenges
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